Main Courses

Vegetables & Plant-Based

Lettuce Tomato and Avocado Sandwich

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Nutrition Facts

Lettuce Tomato and Avocado Sandwich

0.14kg CO₂e

Serving size

135.79 g


Amount per serving

Calories

265.79


% Daily Value *

Total Fat   20.33 g

26%

Saturated Fat   2.72 g

14%

Trans Fat   0 g

Cholesterol   10.01 mg

3%

Sodium   302.44 mg

13%

Total Carbohydrate   19.26 g

7%

Dietary Fiber   4.88 g

17%

Total Sugars   3.03 g

6%

Protein   4.01 g

8%

Vitamin A   15.71 μg RAE

2%

Vitamin C   10.29 mg

11%

Vitamin D   0 μg

0%

Calcium   50.47 mg

4%

Iron   1.37 mg

8%

Potassium   358.63 mg

8%

Water   76.59 g

Ash   0 g


* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

† One serving adds 3.03g of sugar to your diet and represents 6% of the Daily Value for Added Sugars.

Ingredients: Avocado; Bread Whole Wheat Sliced VEGAN (Enriched Flour [Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Salt, Wheat Bran, Molasses, Raisin Juice Concentrate, Rolled Barley, Rolled Oats, Rolled Rye, Rolled Wheat, Wheat Starch, Monoglycerides, Calcium Propionate (Preservative), Sodium Stearoyl, Lactylate and/or Datem, Soy Lecithin, Calcium Sulfate, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Cornstarch); Tomato Sliced; Condiment Mayonnaise (Soybean Oil, Water, Whole Eggs and Egg Yolks, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium EDTA (Used To Protect Quality), Natural Flavor); Lettuce Green Leaf

Allergens: Egg; Wheat; Soybeans; Gluten

All info sourced from Berkeley Dining.

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